Therapy for When You’re Mad at the World
You’re mad at the world.
Things aren’t going your way. Every morning you wake up, and the first thought to enter your mind is “What the hell’s gonna go wrong today?”
The world seems like a terrible place full of corruption, crime, hatred and rage, and you struggle to make your way through it without getting affected. You feel powerless, voiceless, worthless, unheard, misunderstood.
The world is not fair, and that it’s okay to not be okay with that.
What you’re looking for...
…is a life where you can feel happy with what you have without all the negative thoughts.
You want your problems to be heard and you want to feel understood. You want to feel like you matter, like you can get over these feelings. You want to find something that makes life a little more bearable.
And you want to stop feeling so pissed off all the damn time!
Therapy is a place where you can safely step out of the man box and feel whatever shit you’re feeling without judgment.
Generally, people associate depression with feelings of sadness, hopelessness and despair. However, there is a definite link between anger and depression. So, if you’re mad at the world and find yourself feeling as though the world hasn’t been treating you right, you may be depressed.
If you have been on the lookout for a therapist who can help you, using techniques like Cognitive Behavioral Therapy or CBT San Francisco, you’re in luck! I will help you shift your perspective and help you to see the world of opportunities, rather than being stuck in the shit of everyday life.
Get in touch for a free strategy call or consultation!
Contact me today for a free strategy call.