At some point in life, most of us have experienced being in a toxic relationship, whether we’re aware of it or not. People of all ages, nationalities and sexual orientations can find themselves in an unhealthy relationship, confused as to how they got there, or perhaps even unsure the situation is unhealthy. While physical abuse […]
7 Tips for Getting Through a Breakup
No breakup is ever easy, but some breakups can make you feel like you’ve been sucker punched. And during those times, it can become sincerely difficult to see a way forward. Maybe your friends and family don’t seem to understand why you’re struggling so much, but you have every right to your feelings and your […]
Pobody’s Nerfect: How to Get Back to Healthy Eating Habits
At times it doesn’t take much to lure us off our path of healthy eating. Maybe a stressful or busy week at work, a vacation, or a big holiday… But those things are over now and all of the excuses are out the window. It’s time to get back on track. But after all of […]
3 Signs Social Media Is Hindering Your Happiness
How long has it been since you checked your Facebook page or Twitter account? If you’re like most people, you use social media many times throughout the day. But while you may think social media is fun, studies have suggested that it can take a toll on our emotions. One such study by researchers at […]
Signs Your Partner Is Addicted To Pornography
All addictions negatively impact a relationship, and pornography addiction is certainly no exception. The adult entertainment industry generates billions of dollars annually, and with an estimated 40 million Americans visiting porn sites regularly, pornography addiction is a problem for many families. With an estimated 28% of women viewing online pornography versus 72% of men, pornography […]
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